Thank you 1st Responders!

First Responders, as a thank you for what you do, we want to⁩ offer you 2 weeks of free yoga.

Here is how…

  1. Start by visiting us here
  2. Add the pass to your cart
  3. In the discount field, enter code Namaste
  4. Go to checkout
  5. Download the free WellnessAchieve app to register for classes
  6. Please email us an image of your work ID or Business Card to

That’s it!! Your two weeks will begin on your first class.

Pass must be activated and First class must be taken by November 30th.

Thanks for all you do. We are honoured to share this offering with you.


Can you believe it’s been 2 years??

It is so hard to believe that 2 years have gone by. A pandemic couldn’t stop us from flourishing; and it’s all thanks to you and the wonderful Heights Community!!

Come and help us celebrate the 2 anniversary of Heights Yoga!


On November 4th, enjoy:
  • Free Classes all day

  • A wonderful Hot Hatha Class with Live Music at 6:00pm

  • Coffee, tea and delicious treats and snacks starting at 5:00pm

  • spending time with members of the community from 5:00 until 8:30pm

Hope to see you there!!

Register for the Hot Hatha at 6:00pm here and check out our schedule for the other Free classes. Spaces are limited!

Meet our space! - Gallery
Pilates - Tuesdays at 12:15pm
Meet our space! - Gallery

Free Class – use Yoga to help address Autoimmune disorders!

Join us for this free, 90-minute class.

Sammy will guide us through a sensitive and mellow practice that specifically addresses:

  • symptoms of Autoimmune Disorders like Rheumatoid Arthritis
  • how to use Yoga to help heal your body
Know someone who could benefit? Please share with a friend or loved one.

Register here today!

Foundations of Flow – Workshop!

Looking to strengthen your vinyasa?
Maybe you want to understand the basics of crow?


Join Meagan on our Foundations of Flow Workshop!

  • This two part series will break it all down in a fun, accessible way.
  • Dates: October 15th and 22ndTimes: 2pm – 3:30pm (90min each)
  • Cost: $30 per session.

*Auto renew members receive a $5 discount use code “5off”.

Register today!

October is Teacher Appreciation Month!

Teachers,  we’re offering you two weeks of FREE yoga as a way to say THANK YOU for all you do!

To redeem:

  1. Click the Register link below
  2. “Add to cart”
  3. Click “Add discount code” and enter ThankU1 before proceeding to checkout
  4. Lastly, email us a photo of your teacher ID at

Your free two weeks begin when you book your first class. Must be redeemed by October 31, 2022.


Truth and Reconciliation!

On September 30th at 5:30pm in recognition of the National Truth and Reconciliation day, aka Orange Shirt day, we invite you to join a Karma yoga class in the spirit of reconciliation, and to honour those who have been impacted by Canada’s residential school system.

This is a free class, although we suggest a $5 donation to support  Urban Native Youth Association an organization doing amazing things for indigenous youth in the community.

Register today!