October is Teacher Appreciation Month!

Teachers,  we’re offering you two weeks of FREE yoga as a way to say THANK YOU for all you do!

To redeem:

  1. Click the Register link below
  2. “Add to cart”
  3. Click “Add discount code” and enter ThankU1 before proceeding to checkout
  4. Lastly, email us a photo of your teacher ID at info@heightswellness.ca

Your free two weeks begin when you book your first class. Must be redeemed by October 31, 2022.

Register!

Truth and Reconciliation!

On September 30th at 5:30pm in recognition of the National Truth and Reconciliation day, aka Orange Shirt day, we invite you to join a Karma yoga class in the spirit of reconciliation, and to honour those who have been impacted by Canada’s residential school system.

This is a free class, although we suggest a $5 donation to support  Urban Native Youth Association an organization doing amazing things for indigenous youth in the community.

Register today!

Fall schedule means New Classes!

As summer winds down, our schedule revs up with new and added classes!!

  • Flow + Meditation
  • Karma Classes (free of charge – suggested donation to a local charity: $5.00)
  • Early Rise 6:30am Hot Hatha classes

Register today!

 

FIT Classes are on!!

If you are looking for a workout using your mat, this is the class for you! With the use of light weights or bands, your instructor will guide you through a series of high repetition exercises to challenge your cardio and muscle strength targeting both your upper and lower body.

Challenge your body to these amazing classes.

Register