Join us for a special 90-minute session that combines the upcoming spring equinox and Lunar Eclipse, creating a unique opportunity for personal growth and healing. This event is designed to offer a safe space to align, clear, and embrace the energy of the new moon through sound healing.
During the session, you’ll engage in deep breathing and set your intentions, while immersing in the healing sounds of chimes, crystal bowls, and other instruments. These sounds work together to rebalance and rejuvenate your energy flow, awakening your chakras and enhancing your connection to your inner self.
Sound healing uses sound vibrations to promote relaxation, balance, and wellness. It’s an effective practice for releasing tension, lowering stress, and fostering inner peace and healing, ultimately unlocking your potential for self-healing and bringing about significant positive changes in your life.
Explore Tai Chi Yang Style 24 Form: Flow with slow movements and deep breaths, fostering energy harmony within.
Poses for Peace: Embrace graceful, deliberate poses focusing on breath and inner energy flow.
Benefits: Tai Chi can enhance balance, flexibility, and coordination, soothe stress, boost heart health, tone muscles (legs and core), and elevate overall well-being.
Join Howie: A 5th-degree black belt with 30+ yrs in Wushu and 15+ yrs in Tai Chi.
