Tai Chi closed series workshop

Your curiosity, our offering:

Tai Chi closed series Workshop!

Explore Tai Chi Yang Style 24 Form: Flow with slow movements and deep breaths, fostering energy harmony within.

Poses for Peace: Embrace graceful, deliberate poses focusing on breath and inner energy flow.

Benefits: Tai Chi can enhance balance, flexibility, and coordination, soothe stress, boost heart health, tone muscles (legs and core), and elevate overall well-being.

Join Howie: A 5th-degree black belt with 30+ yrs in Wushu and 15+ yrs in Tai Chi.

• What’s a closed series?

  • Start from the first class, as each builds on the last!

• When?:

  • Starting Sep 12th, 2 separate series (take one or both!):
    • Tuesdays: 6:45 – 8:00pm and/or
    • Fridays: 7:15am-8:30am

• How much?

  • No added cost. This is part of your membership or Class pass pack!

Limited spaces – register soon!