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Heights Yoga and Wellness is a centre formed by a community of passionate yoga students united by the love of yoga and mindfulness. The centre is a healing space that offers practices for all levels from Hatha, Flow, and Yogalates to Yin and Yoga Nidra. We also offer therapeutic services that support the body, mind and spirit.

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Meet The Owners

Yuen
Yuen - CEO and Director

Yuen Wong is the new CEO and co-owner of Heights Yoga and Wellness Inc.  Yuen has a diverse background in Business that has prepared her for her important role at the helm of Heights Yoga. Yoga has helped her build up physical strength, improve her back pain, and deal with the daily stresses in life.  Yuen knows first hand the value of yoga for one's health and and well-being, and wants to share Heights Yoga with the Burnaby community and beyond.

Nash
Nash - Director

My love for yoga began on a journey to wellness, mindfulness, and community. I was lucky enough to find it all at the studio, which is why, when presented with the opportunity, I was honored to be part of this amazing team. With a diverse background in operations in various capacities and industries, and a passion for personal development, I bring a genuine enthusiasm to make this a warm, peaceful and welcoming place for all.

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Howie - Director

Like many that have stepped into the yoga studio, my journey began with a debilitating injury. Having torn my ACL on the ski hill, it was a stark reminder to get back in touch with my whole body health. Mind, body and soul. From the moment I set foot in the studio, I immediately fell in love with the yoga sequence and the strength, balance, dexterity and calmness I gained from being in the hot room. Then, unexpectedly, the opportunity came to join the Heights Yoga and Wellness Team, I just couldn't pass it up. In the past, I have worked in various settings, ranging from telecommunications to insurance. Recently, I have been blessed with the opportunity to own and operate my own business. This experience left me yearning more, a chance to watch a studio and wellness centre grow from its infancy. I hope to bring my enthusiasm and excitement into this new adventure with this amazing group in the Heights neighborhood!